I have worked for ten years in NHS Clinical Practice. I have most recently worked with people who are living with complex long-term physical health conditions. I also have a background in working with people who have experienced difficult early life relationships; which affect their relationships with others and themselves in the here and now.

I offer individual talking therapy, using the Cognitive Behavioural Therapy model. I also work integratively and can offer open psychotherapy if this is better suited to your needs.

I support people with a range of difficulties including anxiety, depression, trauma, relationships difficulties, loss, and making sense of significant life changes.

Ultimately, I want to help you find a way forwards from a place of feeling stuck. I think this is a position we have all found ourselves in at times, and we might feel we need a talking space with someone who is new to our story, to help us look at things in a different way.

I offer a free 15-minute consultation to discuss your reasons for coming to therapy. This gives you the chance to ask me any questions and decide if I’m the right person to work with. You can contact me by completing the form below.